Meditation

Meditation

People have used meditation for thousands of years in their quest for inner harmony. All the major religions, including Buddhism, Islam, Hinduism and Christianity, use it in their teachings to help attain spiritual enlightenment. Meditation…

The Stages of Personal Development

Erik Erikson - child psychoanalyst known for his theory on psychosocial development of human beings. He coined the phrase identity crisis. Each stage in Erikson's theory builds on the preceding stages and paves the way for the following periods…
Blog - Anything can be healed

Anything Can Be Healed

The only limitations are the ones we place on ourselves – the power our minds can access, is limitless. When healing is needed, the parts of our body that do not work well, reflect the parts of our life that do not work well, that is, the…
Blog - A New Year and a fresh set of intentions

A New Year and a Fresh Set of Intentions

Are you the sort of person who, like most of us, reaches the end of each year with a huge sigh of relief and can’t wait to start the next one in the fervent hope and belief that it will be better than the outgoing year? It’s only natural…
Blog - The Aura

The Aura

When we think of our bodies, we often stop at the surface of our skin. But, there is so much more to us than the physical — it’s called the aura and it is one of the aspects of our energy body. Like a personal rainbow surrounding our…
Blog - What Fear does to us

What Fear Does to us and How Love Can Heal Us

The Paralyzing Grip of Constant Fear and Worry: Understanding the Impact on Mental and Physical Health In today's fast-paced world, it's not uncommon for individuals to experience constant fear and worry. Whether it is concerns about…
The Benefits of Having a Series of Reiki Healings

The Benefits of Having a Series of Reiki Healings

Having more than one Reiki session can offer several benefits, especially for individuals seeking holistic healing and balance in their lives.  An individual Reiki session is certainly of benefit to you, but not to the degree that a series…
Life and Breath

Life and Breath

It would be easy to doubt that something as simple as changing how you breathe, could really matter. Interestingly, there is a correlation between the breath rate and how long certain animals live.  Tortoises can live for 200 years and they…
Working with Guides and Angels

Working with Guides & Angels

No matter who you are, where you come from, or what your life looks like, you have spirit guides sending you helpful messages. Guides and angels are from different streams of consciousness.  Guides are part of the human stream and…
Why So Many Relationships Fail

Why So Many Relationships Fail

  Why have so many of us borne so much pain and disappointment in relationships?  Why is it so hard to find someone who matches our values and visions?  Why do partnerships that begin with passion, deteriorate to become stale,…