
The Power of Your Subconscious Mind
Your subconscious mind never sleeps, rests or takes a break because it controls all vital processes and functions of the body. For instance, the subconscious mind controls heartbeat, blood circulation, regulates digestion and elimination.

We Are What We Eat
There’s no denying the fact that junk food has gone global. It may be difficult to resist the lure of a cheesy pizza, a juicy burger or a sugary doughnut, tasty food that can now be found just about everywhere, but we should not forget…

Understanding the Flaws in Our Relationships
The fatal flaw in the “you complete me” belief in relationships, is that if you believe your partner has the power to complete you by doing what makes you happy, he or she has the power to render you incomplete, by withdrawing the behaviour that makes you feel happy.

The Power of Gratitude
Gratitude is more than just a fleeting emotion; it's a powerful practice that can transform our lives in profound ways.

Events That Changed the World
Time is the way that we measure the endless thread of seconds, hours, and years, that make up our lives and our history.

Words to Guide us Towards Peace
We lose our way and allow the pressures and obstacles of life, to taint our thoughts and our perceptions, and ultimately, spoil the quality of our life.

The Necessity for Change
Healing requires taking action. It is not a passive event. We are meant to draw on our inner resources, to leave our outmoded beliefs and behaviours.

Impact of Emotions on Health
The thoughts in your mind and the state of your emotions play a vital role in both wellness and illness. While emotions are natural and important aspects of life, if negative, they can be damaging to the body.

A Lovely Big Bowl of Wisdom
Move away from what no longer serves you. Move towards what you believe to be your wholeness.

10 Life Lessons
A brilliant man who was passionately curious about the mysteries of science, Albert Einstein changed the world as the most influential physicist of the 20th century.
He developed the general theory of relativity (e = mc2), now considered…